Bean and tomato salad
4 portions, 1 portion
240g canned white beans in tomato sauce.
1-2 red onions
3tsp oliive oil,
freshly squeezed juice of half a lemon
chopped dill and parsley, lemon pepper, salt
Chop the tomatoes, peppers and onions.
Add the canned beans and chopped herbs.
Sprinkle over with mixed oliive oli and lemon juice.
Season with lemon pepper (add salt if necessary).
Don't know your daily units allowance? Download our Figure Friends app from here and find out!
Figure friends recommend: Laugh yourself slim! Did you know that your body cannot smile when your mind is nor smiling? In this article we focus on the whole body and especially the h ...
Women´s waist circumference should not exceed 88cm and men´s 102cm. It's not only the measurement of the beauty, it´s also a very important disease risk i ...